Is your child very lively and hyperactive? Do they struggle to concentrate and contain their excessive energy, risking isolation? This illustrated book combines theory with practice and shows you how to understand your child's behavior and guide them properly. Specifically, you will discover: • How to respond calmly and show the child how to control their body in various everyday situations, such as dressing, mealtime, sleep time, shopping, at a restaurant, visiting friends… • Simple rules and targeted advice to limit screens, reduce intensity, welcome emotions, and facilitate their verbal expression.
Effective exercises – activities, such as the daily habits chart, fun games like “the jumping flea” or “the imaginary shower,” breathing techniques, massages that relax the body, etc.
