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Metaichmio Editions How to Help My Child Control Their Mood

14,50€
  • MPN: MB02609
DESCRIPTION

IT IS NOT EASY TO SEE YOUR CHILD CONSTANTLY ANGRY 

We all have fluctuations in our mood and outbursts of anger, even more so for children who are still developing their emotional awareness. While it’s not a bad thing for a child to be sensitive, frequent mood swings and intense emotions can make their life difficult. This guide will provide you with the ideas and advice you need to show your child how to recognize their emotions and express them in healthy ways. 

Help them adopt proper habits in their diet and sleep 

Create a list together of the desired reactions in case they feel anger or agitation 

Teach them simple relaxation exercises  

Recognize when to seek help from a specialist

 

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